Maui Mindfulness Center, LLC

Riding the Waves of Discomfort- Article to be featured in the Spring Edition of Maui Vision Magazine March/April/May 2018 Life inherently...

Ever wonder what your brain looks like when you meditate? Well, now you can keep track of your mindfulness practice using this amazing...

Mindful Monday- Acceptance Meditation. This 6 minute meditation will help create space and allow what is present to be there. This...

10 minute mindfulness of sound practice for your Mindful Monday Meditation. I hope you enjoy this practice! #soundmeditation #mindfulness

One of the greatest challenges that human beings face is to focus their attention on the present moment. Often, we are physically present...

Enjoy this relaxing mindfulness practice to connect you to your physical self. Find a quiet comfortable space where you will not be...

In honor of St Valentine's Day, a loving kindness meditation to open your compassion to the world. This mindfulness practice cultivates...

Video offering to guide you through a breathing and expansion meditation. "Be where your body is. Be where your breath is. Be in this...

Want to know how to teach children mindfulness? Practice mindfulness yourself! Watch a video, read a book, join an online group and practice